Supplements for Digestive System Health
Due to our western diet and busy lifestyles, digestive discomforts have unfortunately become more prevalent. But there is much that can be done to help support healthy digestive function including supplements for digestion, constipation and healthy gut flora.
Fibre should be an important part of your daily diet to help keep you regular, remove metabolic wastes from your body and to feed the beneficial bacteria in your gut. Bowel Health Triple Action combines three sources of dietary fibre – psyllium husks, flaxseed meal and pectin - to promote easier bowel movements and help maintain healthy intestinal flora. This is one of our fundamental supplements for constipation and bowel health. Ensure to drink plenty of water when taking this supplement.
Another beneficial fibre supplement is Slippery Elm 400mg, traditionally used to help soothe digestive troubles. Slippery elm is naturally high in mucilage and can help neutralise stomach acidity, relieve inflammation and irritation in the digestive tract, as well as helping to increase stool bulk aiding in maintaining regular bowel movements and assist in the relief of diarrhoea. It comes in a pleasant tasting, chewable peppermint tablet and is best taken with a large glass of water.
If you are suffering from flatulence, bloating, nausea and other digestive upsets such as indigestion then Stomach Care Plus may be beneficial for you. This calming formula contains traditional digestive and carminative herbs of peppermint, ginger, fennel, marshmallow and chamomile. For best results take Stomach Care Plus before or during each meal and make sure you chew your food slowly to optimise digestion.
Ginger has a long history for use in nausea and digestive upsets, making it a great herbal supplement for digestion. Ginger 1000 may help relieve gastrointestinal discomfort, bloating, indigestion, flatulence and colic. Its ability to calm and soothe the stomach is partly due to its antispasmodic action.
The bacteria or microflora in the gut play a key role in maintaining healthy digestion, which is why many people often look for the best probiotic to take to improve digestive function. SB Probiotic is a beneficial probiotic to help maintain healthy gut flora with added anti-inflammatory and immune boosting effects in the digestive system. It can help relieve diarrhoea in medically diagnosed irritable bowel syndrome and reduces the risk of diarrhoea while travelling. This probiotic does not need to be kept in the fridge making it the ideal travelling companion.
If you are searching for vitamins for digestive problems or just simply want to maintain a healthy digestive system, we have you covered!