Fish Oils

Fish Oils

Fish, Calamari, Cod & Krill Oils

Essential fatty acids cannot be made by the body and therefore it is crucial we get an adequate amount from our diet. However, to be able to get enough EPA and DHA (the two main omega-3 fatty acids) from our diet, we should be eating fresh fish at least twice a week, if not more, and, unfortunately, this is often just not the case. Luckily, supplements are available to help bridge the gap between how much essential fat we need and how much we get from our food.

Why are omega-3 fatty acids so important? High concentrations of essential fats are present in our brain, and they are essential to healthy brain function. Not only this, but they also help to keep inflammation at bay, as well as supporting a healthy cardiovascular system. When it comes to supplements, we have various options, so which do we suggest? For general supplementation, heart health and anti-inflammatory benefits, fish oil at doses up to 6g (6000mg) per day is suggested. If you find that fish oil capsules are just too big, you could give Krill Oil a try. Krill Oil contains EPA and DHA in lower amounts, but because of its composition, these fatty acids are very absorbable. While it has some similar health benefits to fish oil, it also has the benefit of containing the potent antioxidant astaxanthin.

Some might consider cod liver oil to supplement their omega-3 intake. Derived from the liver of the Cod fish, rather than the flesh, this oil has the benefit of also being a natural source of vitamins A and D.  It is evident that there are several fish oil/omega-3 supplements to choose from. If you are still uncertain which is the best supplement for you, our friendly naturopaths are available to help.

Fish Oil 1000mg OMEGA 3s

The essential fatty acids in our Fish Oil 1000mg OMEGA 3s provide nutritional support to help maintain a healthy heart and cardiovascular system, and also support eye health and brain function.

$8.50

$17.00 Save 50%

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Krill Oil 1000mg

Krill oil may help suppport and maintain eye, brain and heart health. It may also help relieve mild joint pain.

$32.95

$44.95 Save 27%

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Enteric Coated Fish Oil 1000mg

Fish oil from deep-sea fish provides a rich source of the omega 3 marine triglycerides EPA and DHA.

$11.95

$23.95 Save 50%

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Calamari Oil 1000

Calamari oil has a high concentration of the omega-3 fatty acid DHA to help support healthy brain and cognitive function throughout life and as we age.

$19.95

$39.95 Save 50%

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DHA for Pregnancy & Breastfeeding

Maternal DHA intake may help support healthy brain, eye and nervous system development and function in breastfed infants.

$19.99

$39.95 Save 50%

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Super Strength Cod Liver Oil 1g

Cod liver oil is a natural source of vitamins A and D, which provide nutritional support for a healthy immune system and healthy bones.

$14.95

$29.95 Save 50%

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Super Strength Fish Oil

Fish oil provides nutritional support to help maintain a healthy heart and cardiovascular system.

$24.95

$39.95 Save 38%

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Glucosamine Plus Fish Oil

Assists in the temporary relief of pain due to mild osteoarthritis.

$15.95

$31.90 Save 50%

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Krill Oil 500mg

Please note: This product expires in January 2020.
The omega-3 essential fatty acids in krill may be better absorbed by the body than those in fish oil.

$34.95

$49.90 Save 30%

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