Summer Ice Block Recipes
Author: Angelique Bone Date Posted:27 December 2018
Mango Chia Ice Cream
3 cups mango, chopped (about 2 large mangos)
1 ¼ cup coconut milk (approx. 300mL)
1 ½ tablespoons chia seeds
Place mango and coconut water into blender and blend until smooth. Stir in chia seeds. Pour mixture into ice block molds. Freeze until frozen, at least 6 hours. Enjoy!
Watermelon and Mint Ice Block
2 cups watermelon, chopped
1 cup coconut water
1 teaspoon mint, finely chopped
½ lime, juiced
Blend coconut water, watermelon, lime juice and mint together in a blender or food processor and pour into ice block moulds. Freeze for a minimum of 4 hours. Yum!
|Written by Angelique Bone|
Angelique (BHSc Naturopathy) is a qualified naturopath with a passion for herbal medicine and helping other people feel the best that they can. She believes that balance and moderation is important in maintaining good health.
Angelique enjoys reading, spending time with her family and baking goodies with her two young boys.
Refreshing :)By: Julia Farrell on 3 January 2019Thanku Angelique, your ideas (watermelon top choice for me) for ice blocks r great! Julia