Individual Chocolate Puddings (makes 6)

Author: Jillian Foster   Date Posted:14 March 2018 


2 cups coconut cream

3 eggs + 1 egg yolk

3 tablespoons maple syrup

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract

1 level tablespoon gelatin 

100g dark chocolate, chopped roughly




Blend together the coconut cream, eggs and egg yolk, maple syrup, cinnamon and vanilla extract until smooth.

Place in a saucepan on low, stirring continuously until it thickens and coats the back of the spoon.

Place back into blender with the gelatin and blend on high for 5 seconds to combine.

Add chopped dark chocolate and let it melt into the hot mixture.

Pulse a couple of times once melted to combine and pour into little pots or ramekins

Refrigerate for an hour to set.

You can top the puddings with any topping of your choice (fresh berries are nice) or enjoy them on their own.


Gluten Free | Grain Free | Nut Free | Dairy Free (if using dairy free chocolate)


Written by Jillian Foster

Jillian (BHSc Naturopathy) is a qualified naturopath who believes through a healthy and balanced diet and lifestyle, we have the power to influence our health and the health of future generations. With a passion for herbal medicine, Jillian loves helping people find the right solution for their health needs and educating people on how they can lead a healthy and happy life. 

Jillian enjoys keeping active with her two young children and baking them delicious and healthy treats.

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