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Testosterone and Beyond – The Hormones Required for Men’s Health

It’s no big secret that male and female physiologies differ greatly. Physical appearance, skeletal structure, reproductive systems and even brain size differ between the two genders. Hormones play … read more
Author: Vanessa Gagliardi Date Posted: 4th Jun 2020
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Supplements for Men to Improve Stamina, Libido and Vitality

As we get older, we tend to notice a downward trend in relation to our energy, vitality, stamina, and maybe even our sex lives. Stress, poor sleep quality and diet choices can impact each of these are … read more
Author: Vanessa Gagliardi Date Posted: 11th Feb 2020
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What is Saw Palmetto?

Saw Palmetto: your prostate's best friend.Prostate conditions effect an ever-growing proportion of men. Saw palmetto which has been described as the “old man’s friend” could help keep you and your pro … read more
Author: Emily Seddon Date Posted: 11th Feb 2020
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Men's Health Week 2016

Men face a different array of health issues when compared with women. Men’s Health week is an opportunity to acknowledge the challenges that men may face to maintain their optimal health and how we ca … read more
Author: Corinne Bett Date Posted: 6th Feb 2020
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Meal ideas for your dad this Father's Day

We all love our dads and want to keep them happy and healthy. We’ve got some meal ideas to keep him full, satisfied, well and strong. Relish your reds:Tomatoes are a good source of lycopene – a s … read more
Author: Emily Seddon Date Posted: 6th Feb 2020
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