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Hot Chocolate with the Naturopath Tick!

It’s that time of year once more... the smoothies are out the door and we’re all craving something warm, sweet and comforting to pour into a mug, wrap our hands around and sip throughout the day. … read more
Author: Lia Pellizzeri Date Posted: 9th Jul 2020
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Herb of the Month: Aesculus hippocastanum - Horse Chestnut

Without ‘horsing’ around, not everyone can have great legs like a catwalk model, but if you take horse chestnut you could at least reduce the appearance of mild varicose veins.Traditionally in Western … read more
Author: Natasha McKay Date Posted: 6th Jul 2020
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Managing Mould With Natural Products

Mould is present virtually everywhere, both indoors and outdoors. It is fond of wet and moist areas, especially those that lack adequate ventilation and sunlight. It can grow in wallpaper, ceilings, … read more
Author: Vanessa Gagliardi Date Posted: 30th Jun 2020
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Vegan Broth

Bone broth is popular among cultures as a nutrient-dense, winter staple. Traditionally it is made by simmering beef, chicken or fish bones plus veggies, herbs and spices, for several hours to extrac … read more
Author: Vanessa Gagliardi Date Posted: 30th Jun 2020
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Easy Treats to make with Kids – Chocolate edition

Cooking and baking have made a very popular return to people’s lives lately, and there’s no better way to harness the extra time than to create healthy and delicious treats with the kids. It’s the … read more
Author: Lia Pellizzeri Date Posted: 18th Jun 2020
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