A Good Night's Sleep

Magnesium with traditional Western and Chinese herbal medicines to promote body relaxation, relieve symptoms of mild anxiety and relieve sleeplessness.

$29.95 Save 33% In Stock
  • Helps to relieve sleeplessness and support healthy sleeping patterns
  • Promotes body relaxation
  • Reduces nervous tension and relieves symptoms of mild anxiety

  • Free Shipping Orders Over $99
  • Australian Manufactured Vitamins
  • 60 Days Returns
  • Free Gift With Orders Over $90

Cautions & Warnings:

Always read the label. Follow directions for use. If symptoms persist, talk to your health professional.


Getting enough good quality sleep is important for all aspects of our health and wellbeing. It allows our body to repair, regenerate, re-energise and recover in preparation for the new day ahead. Is your busy mind keeping you awake at night? Perhaps it’s pain? Or both? Do you wish for a solid night’s sleep without the interruptions?

A Good Night’s Sleep may just be the help you are looking for! Our team of naturopaths have developed this supplement to reduce sleeplessness, support healthy sleeping patterns, reduce muscle cramps and promote body relaxation. Our formula contains a synergistic blend of traditional Western and Chinese herbs with the calming and relaxing properties of magnesium to not only help you get to sleep, but to also support healthy sleeping patterns.

A Good Night’s Sleep contains California poppy which has traditionally been used in Eclectic medicine to reduce pain and discomfort, Ziziphus which is traditionally used in Chinese medicine to decrease excess nervous energy and magnesium citrate which promotes body relaxation, all important for a good night’s sleep!

Did you know that low levels of magnesium and/or magnesium deficiency can contribute to sleeplessness and muscle aches and pains, cramps and spasms? This important mineral is also depleted during times of stress, nervous tension and mild anxiety. It forms part of our A Good Night’s Sleep formula for its added benefits on the neuromuscular system, providing a holistic approach to sleeplessness.

A Good Night’s Sleep contains:

  • Passionflower – traditionally used in Western herbal medicine as a mild sedative and to reduce the symptoms of mild anxiety and sleeplessness.
  • California poppy – an analgesic and sedative herb traditionally used in Western and Eclectic herbal medicine to relieve and reduce pain and sleeplessness.
  • Ziziphus – used for its sedative action on the nervous system, traditionally used in Chinese medicine to relieve sleeplessness.
  • Magnesium citrate – a highly absorbable form of magnesium which provides relief of muscular cramps and spasms, while supporting healthy muscle function

Get the sleep you deserve and try Australian NaturalCare’s A Good Night’s Sleep.


SKU 6534
Can Assist with

California Poppy and Passionflower have been used in Traditional Western herbal medicine to:

  • Relieve sleeplessness and promote sleep
  • Reduce nervous tension and mild anxiety

Ziziphus has been traditionally used in Chinese herbal medicine to:

  • Calm irritability and restlessness
  • Relieve sleeplessness

Magnesium helps to:

  • Relieve muscle cramps and spasms
  • Magnesium deficiency may contribute to sleeplessness.
Cautions and Warnings Always read the label. Follow directions for use. If symptoms persist, talk to your health professional.
Dosage Take two tablets one hour before bed, or as advised by your healthcare professional.
Ingredients Each film coated tablet contains: Magnesium (from magnesium citrate) 150mg, Ziziphus jujuba var. spinosa (ziziphus) ext. dry conc. 333.33mg from 5g (5000mg) dry seed, Eschscholzia californica (California poppy) ext. dry conc. 100mg from 1.5g (1500mg) dry herb top, Passiflora incarnata (passionflower) ext. dry conc. 150mg from 3g (3000mg) dry flowering herb top.
Naturopathic Comment Did you know that early Spanish explorers used the California poppy that beautifully blanketed the West coast of California to navigate their voyages?
Country of Manufacture Australia
Quantity 60 film coated tablets
Pill Size 23.2mm long | 10.50mm wide


By: on 1 May 2019
I work night shifts so my sleeping pattern is always out of whack but these tablets helped me relax and get to sleep a lot easier! I also dont wake up feeling groggy or tired after taking these! Definitely recommend to anyone!

Works well

By: on 4 October 2018
I've been using these tablets off & on for a while now, & find they work very well.

Write a product review


You receive the highest quality

  • It starts with our ingredients – the highest strength and quality from the most reliable suppliers, and is maintained by our standards. We follow the strictest regulations and using the best available technology we put every finished product through analysis to exclude any contamination and ensure product excellence.

You get real product benefits

  • The ingredients and benefits you read on the bottle are always what you get inside.
  • Our passionate team of naturopaths offer you free expert advice to determine which products are most suitable to your needs.

You're supporting Australian businesses

  • We’re proud to say that all of our Australian NaturalCare products are manufactured in Australia.

You receive the best service

  • With our direct vitamins, you get more than just convenience, you get certainty and if there’s any doubt, we back up every product with a 100% money back guarantee if returned within 60 days of purchase.
  • To ensure you receive your products as soon as possible, we dispatch orders received before midday (AEST) the very same day. Australia Post collects all of our parcels and delivers them straight to your door. We offer FREE pick up from our North Ryde showroom, here in Sydney.

 Shipping Information

To ensure you receive your products as soon as possible, we dispatch orders received before midday (AEST) the very same day.

Standard Shipping - $6.95
For the Sydney metropolitan area, delivery takes up to two days and five-ten days for the rest of Australia.



Express Shipping

Currently not available - we are working on a new solution.

We Also Recommend

Everyday Stress Relief B Complex

Everyday Stress Relief B Complex

With B group vitamins to help support energy production, healthy nervous system function and get you through your day


Shop Now
Stomach Care Plus

Stomach Care Plus

Stomach care plus is a professionally formulated herbal combination designed to assist in the relief of flatulence, nausea and gastrointestinal tract inflammation.


Shop Now
St John's Wort 2000

St John's Wort 2000

St John's Wort (Hypericum) is a calming herb that aids in the relief of nervous tension and mild anxiety.


Shop Now

Others Also Bought

Natural Vitamin E 500 IU

Natural Vitamin E 500 IU

Vitamin E is a major fat-soluble antioxidant and free radical scavenger.


Shop Now
Vitamin D3 1000IU

Vitamin D3 1000IU

Vitamin D helps to build and maintain healthy bones and assists calcium absorption.


Shop Now
Fish Oil 1000mg OMEGA 3s

Fish Oil 1000mg OMEGA 3s

The essential fatty acids in our Fish Oil 1000mg OMEGA 3s provide nutritional support to help maintain a healthy heart and cardiovascular system, and also support eye health and brain function.


Shop Now
Enteric Coated Fish Oil 1000mg

Enteric Coated Fish Oil 1000mg

Fish oil from deep-sea fish provides a rich source of the omega-3 marine triglycerides EPA and DHA. The enteric capsule eliminates fishy aftertaste or reflux.


Shop Now

More From This Category

Magnesium Plus

Magnesium Plus

Magnesium plus cofactors to support healthy nerve conduction and muscle function.


Shop Now
Magnesium Chelate 1000mg

Magnesium Chelate 1000mg

Magnesium Chelate 1000mg helps relieve muscle cramps and mild muscle spasms.


Shop Now